
100 Movement Mini-Quests
On Quisicosas since 1 January 2024
Featured in the newsletter of
1 January 2024 (on Substack)
What it is about
Hail, traveler. Do you seek adventures of the physical body? Thirst for thrilling voyages into unknown lands of movement and exercise? 100 Movement Mini-Quests is a collection of 100 movement prompts, exercises, and cues to spice up your movement life. They'll get you stretching, twisting, lifting, bending, and moving in a host of other ways. All you have to roll a d100 , find the corresponding prompt from the list, and begin your movement quest! The quests are intended to be short bits of movement exploration--though they can stretch out into full encounters or even campaigns if you're so inclined. 100 Movement Mini-Quests is an expansion for Arcane Exercise , though you do not need any other books from the Arcane Exercise series to use it. ______________________________________________________ What is Arcane Exercise? Arcane Exercise is a system and tool agnostic lens that uses game design theory to simplify the process of understanding exercise-based movement. It uses common TTRPG vernacular, game mechanics, and an old school fantasy aesthetic. ______________________________________________________ Expansions and Supplements The Arcane Exercise series is intended to be a simple, accessible way to interact with exercise and movement. I hope to release future expansions on the idea with drills, games, tool-specific iterations, and more. It is also intended to be a collaborative project, so different interpretations of the idea are welcome. ______________________________________________________ Print Copies Find print copies of Arcane Exercise Core Rulebook and other writing here: Arcane Exercise Core Rulebook and other resources in print ______________________________________________________ Layout and Design Design: Tyler Welch Layout: “EXPLORERS DESIGN” by Claytron Notestine (CC-BY)